Due to popular demand we have added a Wednesday night yoga class starting at 7pm every Wed.
10am - 11.15am
Tuesday - Saturday
7pm Wednesdays
 75 min Class $15
5 Classes $60
10 Classes $100

Private Healing Sessions
 One hour - $100
3 hours - $250

Customized Yoga routine $300 - 
includes video, timed program for pra
ctice & a book

Shakti Initiation

- overnight

Group Healing Sessions

Free to initiates
Private sessions 

Hypnotherapy & Neuro Linquistic Programming
$120 per session
$250 for 3 sessions

On the Ball - self care
$75 an hour


90 min Swedish massage
90 min Medical or Deep Tissue massage only $115

1 hour Integrated Swedish + 30 min. Reflexology only $95

Buy 4 massages get 5th Massage FREE!

Gift Certificates can be mailed to you or someone else, no charge
CHAIR OR TABLE MASSAGE Fully clothed & when available

Our space is now available to rent for seminars, workshops, classes, small weddings, meetings, parties, art shows, concerts, movie nights or any other event.  Also rooms can be rented for other therapists and practioners, just call for pricing.

To those who knew Toni Genz she was a bundle of fun, full of love & life, a shining light to all those who were lucky enough to know her.   We miss & love you Toni    

"Most folks are about as happy as they make up their minds to be" - Abraham Lincoln
16th President
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Your place for Serenity and Empowerment.

Our Mission Statement
Our mission is to empower you to alleviate your own pain and stress.  To increase your flexibility and range of motion so you can move with ease and have a better quality of life.  To help & support you in making the changes needed to help improve your health & wellness.  From our own journey and experience with pain & immobility we learnt that the body can heal itself naturally with a little help and the right tools.  Learning to quiet the mind so you can listen to the subtle wisdom of the body is key & we can show you how.  We provide a serene, positive environment in which to heal. 
We believe this world is at a turning point, an exciting, exilerating point in which we can make a huge difference in the way we live if we so choose.   We see many people are unhappy with their lives & feel disconnected from nature & from one another.  The stress we feel is often almost out of control. Our bodies are breaking down without nutritious & healing foods, by breathing toxic air, lack of pure water, good sleep & immobility.   All this can create chronic pain, exhaustion & depression to name a few.  There are many natural, healthy steps you can take to improve how you feel & increase your quality of life.  By making small, constant changes you can create a happy, healthy, vigorous you and we are here to provide support on your journey.

Escape into a world of total relaxation, healing and serenity. You will feel the special, positive energy as soon as you enter our beautifully renovated old church.

Chow & Zen was founded to encourage the local community to stay moving, reduce stress and eat well using organic, locally farmed foods. To promote healing using natural, alternative methods.  Chow & Zen understands the mind-body-spirit connection, and can treat people on many different levels. It is time to start healing and caring for yourself. Our well trained, knowledgable therapists & serene sacred space will make your stress fade away and classes and workshops will provide "food for your soul".  

We do our best to make everyone feel comfortable & welcome.  Our ultimate goal is to empower people to heal themselves, to look inwards for all their answers.  To help create a sense of community and support & to promote all art forms and self expression in a non judgmental setting.  
We love what we do and are truly grateful for all the amazing people that share our space and love all our fabulous clients.


Chow & Zen gift cards and special gift bags & baskets make excellent gifts or take a look around our gift shop.  We have lovely Lola's natural, locally made, chemical free toiletries, creams, lotions, lip balms, etc.  The best white Sage & real rolled incense (not perfume dipped) & hand made room cleansing kits .  A large selection of unique crystals, wands, pendulums, salt lamps, candle holders and stones. Musical and interesting greeting cards.  Beautiful, clean burning, soy candles scented with pure essential oils.  Unique, one of a kind jewelry & Malas.  Pain relieving gels, sprays, tools, balls.  Hand made hot/cold packs and beautiful lavender & eucalyptus drawer & closet scents and much more.

If you can not get to us to pick up your gift card we can mail it to you or the person you would like to gift it too.

We offer massage for bridal and wedding parties, special events and corporate events & monthly plans.  

With an Attitude of Gratitude,
Nikki & Dom DeAngelis

908 362 1900

SHOP OPEN Tuesday - Friday 11pm - 5pm 
Saturdays 10am - 2pm


A credit card is needed to make all appointments.  Please be considerate of the therapists time & energy.  If cancellations are not made 8 hours prior over the phone (accept sudden illness, accident or death) a fee of $35 will be charged to your card.  The same fee applies for no shows, no exceptions.

Chow & Zen
14 Bridge Street
Blairstown, NJ 07825


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